Cheap and healthy meals to save money on a low income (What I eat in a day)

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Cheap and healthy meals to save money on a low income
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Breakfast

Ingredients:
Frozen Waffles (I love the Kashi ones)
6 strawberries, washed and sliced
1/2 banana sliced
sugar-free syrup
sugar-free cool whip
cinnamon

Cook waffles per instructions and add your ingredients.

Lunch

Ingredients:
Pasta of your choice
1/4 cup of Trader Joe’s Cashew Pesto

Cook pasta per instructions. Reserve pasta water. Drain pasta and bring to medium-low heat in a pan. Add pesto, salt to taste, and reserved pasta water. Stir for a couple of minutes. Serve with fresh parmesan and cracked pepper.

Dinner

Ingredients:
two corn tortillas (Milagros is KING)
3 large mushrooms or a handful of small ones
2 cups of fresh spinach (you can use frozen too)
Oaxacan cheese (Mexicann cheese)
1 TBSP olive oil

Seasoning
to taste…
Onion powder
Garlic powder
Cumin powder
Chili powder
Cayenne pepper (optional)
Salt & Pepper

Add olive oil to a hot pan, add mushrooms and cook for 1-2 minutes, add spinach and seasoning and stir for 1 minute. Remove veggies from the heat. Heat your tortillas for one minute on each side (no oil). Assemble quesadillas and add cheese. Fold over and add to the pan, flipping frequently until the cheese melts.

Enjoy!

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About me:
I’m Camille and I am an Iraq War veteran living in Chicago with my husband and nine-year-old beagle. I share tips about saving money and living frugally, empowering women to plan for the life they want. Follow me on Instagram for daily tips on how to save and live more intentionally.

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Cheap Foods to Save Money, Cheap and healthy meals to save money on a low income (What I eat in a day).

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